Male Breast Development - The Root Cause and Its Treatment

Male breast development can have a serious negative impact on a man"s social life. Although it is not a serious health issue, man boobs can create poor self-image and low self-esteem, which can last a lifetime for most cases. Fortunately, there are several male breast reduction options to choose from.

First, in order to successfully eliminate your male breast, it is necessary to understand what causes them in the first place. It has been scientifically proven that the main reason for male breast development is hormonal imbalance. An imbalance of the sex hormones, which are estrogen and testosterone.

Estrogen, which is a hormone that is predominant in the female sex, is precisely the reason why women have bigger breasts in the first place. This hormone is known to help in depositing fat in the breast tissue. Men naturally have a minimal amount of estrogen in their body, too. However, once a man have high levels of estrogen or lower levels of testosterone, then this would increase the size of the male breasts. Decreasing estrogen and increasing the amount of testosterone in your body can help reduce male breast development considerably.

Here are the most effective natural ways of reducing/eliminating male breast development in line with hormonal balancing.

1. Reduce or even lose your body fat. It has been proven that in an adult male, estrogen production increases once he has gained more body fat. Proper diet and a healthy dose of exercise can quickly shed off fat. In turn, this will cause estrogen levels to decrease, thus reducing the size of the mammary glands.

2. Know that there are certain kinds of medications that can affect your hormonal balance. Some prescription drugs lower the levels of testosterone; some increase the level of estrogen. These medications will inadvertently lead to enlarged male breasts. If you are taking such medications, then consult your doctor. Ask if there are substitute medications that do not have adverse hormonal imbalance effects.

3. Scientific studies state that they have found that prolonged consumption of alcoholic beverages significantly decreases testosterone production. Therefore, eliminating alcohol consumption completely will significantly reduce the size of your breasts.

4. Since hormonal imbalance is the root cause of male breast enlargement, many hormonal therapy programs can help increase the production of testosterone and decrease the production of estrogen. Consult your doctor to find out what is causing your condition and if there are any hormonal therapy programs he can prescribe that will help you cure the problem.

Many men have been led to believe that male breast development is a permanent condition. This certainly is not the case. In fact, just by practicing the simple steps mentioned above, you can reduce or even eliminate the size of your breasts in a very short time.